Wear comfortable, loose-fitting clothing, and plan to take breaks regularly. Where safe, get out of the car, stretch, and walk around some. Your healthcare provider may have additional guidance.
Wear comfortable, loose-fitting clothing, and plan to take breaks regularly. Where safe, get out of the car, stretch, and walk around some. Your healthcare provider may have additional guidance.
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While standing, measure the inside of your leg from the bottom of your heel to your groin.
Measure around the widest part of your thigh.
Measure around the widest part of your calf.
Measure around the widest part of your ankle.
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